At Ideal Health Now –WE DO NOT WANT LIFETIME DIETERS! Our goal is to help you become a LIFETIME EATER and ENJOY a HEALTHY RELATIONSHIP WITH REAL FOOD! We can bounce to the latest diet fad or pill, but only when we learn and put to … [Read more...]
Life 101: Ripped at 80
My husband was telling me a story that he heard on the radio. It was about a 70 year old man that is quite extraordinary. This 70 year old man regularly participates in the sport stand-up paddle boarding. Paddling boarding is a sport where the … [Read more...]
Magnesium – What’s the big deal?
Green leafy Vegetables are a great source of Magnesium, yum! Magnesium is actually a very, very big deal! You cannot function at 100% if you are deficient in magnesium! There is a reason you take magnesium in the supplements through … [Read more...]
An Empty Blog = A Busy Clinic!
8 Highlights at Ideal Health NOW clinics! It has been a while since we have posted a Blog. It has been a VERY full couple of months. I will catch you up on some … [Read more...]
Why Some Lose More than Others
**** Recipe at the end ***** Why do some people lose the maximum amount of LBS per week and others the minimum? What do women who lose 3 lbs + plus + each week and men who lose 4-5 lbs + plus + each week have in common? Here are my observations … [Read more...]
Some Fun Facts About Ideal Health
I hope you had a great holiday and Happy New Year! As we begin 2014, I wanted to share with you in a series of blogs some fun facts about the Ideal Protein program to help you understand the rationale behind this proven program that works to reduce … [Read more...]
Ideal Health NOW – Thanksgiving Plan
We will only be open on Monday and Tuesday of Thanksgiving week. Monday - Nov. 25th 8 am – 5 pm Tuesday – Nov. 26th 8 am – 6 pm Make and Appointment HERE Plan on purchasing 2 weeks of your Ideal Protein food during the week before ……OR…… … [Read more...]
In the midst of this HealthCare chaos….. what is your HealthCare plan?
At Ideal Health NOW we hope your plan starts with a gain - of course- not a weight gain, but a gain of: 1 - Nutritional knowledge based on scientific evidence not on nutritional propaganda we have heard for the last 20 years. 2- Nutritional … [Read more...]
So you think you have messed up…….
We have all messed up while dieting. Sometimes it is intentional (you better not!!), but other times it is simply a “slip of the mind”. I sometimes get so focused on ______, that I completely forget to eat, eat something that I did not realize, … [Read more...]
Jogos de azar sem verificação e passaporte em Portugal
Muitos jogadores portugueses jogam em páginas web de origem de jogos de azar sem verificação. Claro que há razões para que os casinos sem verificação sejam tão famosos e para que muitas pessoas ainda contornem esta forma de verificação, registando-se … [Read more...]
