Hope you are off to a great week and more energy & commitment to allow yourself to win. Here is a thought for you this week - Are your excuses holding you back from winning at losing weight? Start to recognize the fear … [Read more...]
Ideal Protein – THE BEST DIET!
Part of my job at Ideal Health NOW is to input health profiles into our database. Along with Jessica Barber and Dr. Chandler, I read through every health profile that is submitted to our clinic. Please keep in mind that your information is … [Read more...]
Christmas through Super Bowl: A Food Survival Guide
Tis the season of parties, social gatherings, family time, cookie baking, pie eating, gingerbread baking, and hot chocolate drinking! There is really no other time of year where it is okay to eat your weight in Christmas Cookies or drink it in … [Read more...]
Lisa’s Weight Loss Journey
Lisa has given me permission to compile some of her journal entries about her weight loss journey into a blog post. She has does fantastic on the program and shares encouraging moments and the challenges she has faced during her weight loss journey. … [Read more...]
Ideal Protein Works!
I thought it might be a good idea to review and remind why this diet is effective and will bring you better health. The Ideal Protein Weight Loss Method is a medically designed and supervised protocol that results in fat loss while sparing muscle … [Read more...]
Lose Weight – Keep Your Muscle
“How do you know that the Ideal Protein plan is a muscle sparing diet?” That was a question that we received on a recent phone call. The answer is found in the principles behind the protocol. The proof is in the change in the waist … [Read more...]
Real lives, Real results
"I've had hypoglycemia since I was a young adult. Early on, the main symptom was just the shakes when my blood sugar would get too low. Later, as I learned to avoid the lows by just eating all the time (doctors and nutritionists were of no help), the … [Read more...]
Year End News
Close of the year 2013 - looking forward to an Ideal Health NOW for all in 2014 As the year closes, we at Ideal Health NOW are truly grateful to you for allowing us to come alongside you as you gain HEALTH and lose unwanted Fat. You are highly … [Read more...]
5 Aspects of Ideal Health…An Adventure!
The Holidays are fast approaching and “Sugar Season” is upon us. Let's step back and get a big picture view of the season and our past and present status on the diet. Consider these 5 aspects of the journey: 1. For many of … [Read more...]
This is CRAZY!
The chaos about health care rages on, with both sides weighing in at a level of lunacy…. and who is in the middle of this crazy circus? You and me! Our insurance may be dropped, or Premiums will increase, double, or triple, There may be … [Read more...]
