Can I get ½ the results with ½ the effort? 80% results with 80% effort? It's natural to think that this principle works with weight loss. Maybe I'm not focused enough to be doing 100% of the work, but I'll still get 50% of the … [Read more...]
It is a NEW YEAR – NEW GAME! – MOTIVATION FOR A NEW START!
Hope you are off to a great week and more energy & commitment to allow yourself to win. Here is a thought for you this week - Are your excuses holding you back from winning at losing weight? Start to recognize the fear … [Read more...]
Merry Christmas and a Healthy New Year!
Ideal Health NOW wishes you and your family a very Merry Christmas and a Healthy New Year! Holiday Office hours ...... Wednesday – December 19th - 8am - 6pm Thursday – December 20th - 8am - 6 pm *Friday - 8am – 12 noon - There will be … [Read more...]
Thinking about giving up?
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. —Gatorade Thinking about giving up? There are many reasons why we should never take the easy way out especially during the Holidays and here are a … [Read more...]
Tools in the hands of someone willing to use them as they were designed – always get the job done!
Ideal Health NOW uses the Ideal Protein diet, a scientifically proven method to help people lose body fat and get to the root cause of Metabolic Syndrome (high cholesterol, abdominal obesity, high blood pressure, & high blood sugar levels) and … [Read more...]
Act Against your Cravings to get Optimal Results!
What do you do when your food cravings spiral out of control this week and you feel the pressing need to satiate your desire for SWEETS - CANDY? Starting on October 31st most people end up deviating from their diet plan, and regretting it … [Read more...]
Health Benefits of Sleep and Natural Sleep Solutions
Let's Face it - Better Sleep Changes Everything! Your Invitation to FREE Seminar! Join Ideal Health NOW for a mini educational seminar featuring time and Q&A with: Dr Kay Chandler - Ob/GYN and Hormones Specialist Get Help to sleep better, … [Read more...]
Prepare to face rebellion
Last week one of the women on the Ideal Health NOW plan made TWO interesting observations Observation # 1 - When I am offered a dessert or a soft drink or something NOT on Ideal plan at a function or event and.... if I say ...' I CAN''T have … [Read more...]
Find a Way
I was at Chick-fil-a in Conway after a Cross Country Meet for my son ...........and a man had leaned against the glass outside right next to my booth. The back of his shirt featured the following quote. “If it’s important you’ll find a … [Read more...]
It’s not the progress I mind, it’s the change I don’t like. —Mark Twain
Ideal Health NOW has moved ! Yes! Over the weekend Ideal Health NOW has had a change - we have moved across the hall into Suite # 205. I am sitting here in our new offices and adjusting to the new space and layout. I know in my head it … [Read more...]
