You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. —Gatorade Thinking about giving up? There are many reasons why we should never take the easy way out especially during the Holidays and here are a … [Read more...]
Act Against your Cravings to get Optimal Results!
What do you do when your food cravings spiral out of control this week and you feel the pressing need to satiate your desire for SWEETS - CANDY? Starting on October 31st most people end up deviating from their diet plan, and regretting it … [Read more...]
3 Things You May Not Know About Diet Self-Sabotage
This past week - someone mentioned they were very discouraged with their eating behavior. They have been successful with Ideal Protein and did really well but now they have allowed themselves to eat other foods that are not on program. Are they … [Read more...]
Lose Weight by Burning Fat
Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is … [Read more...]
Permanent Change
Thinking Back................ Over the years, there were many times I had been successful at losing weight ( I even kept the weight off for several years at a time). Then I would gain the weight back - only 25 lbs. I would get on the next plan … [Read more...]
