Ideal Health Now

Ideal Health NOW – Thanksgiving Plan

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turkWe will only be open on Monday and Tuesday of Thanksgiving week.

Monday –  Nov.  25th   8 am – 5 pm

Tuesday – Nov.  26th   8 am – 6 pm

Make and Appointment HERE

Plan on purchasing 2 weeks of your Ideal Protein food during the week before ……OR…… Plan to come in on Monday or Tuesday during the Thanksgiving week

These next weeks are so important make sure you eat the correct foods on the Ideal Health NOW plan so that you can get maximum results before Thanksgiving comes. If the food is not on your phase – do not eat it…. Give yourself a true 3 weeks on plan – lose at least a weekly minimum of 2 lbs for ladies and 4 lbs for men.

1)      Decide if you will remain on the Ideal Health NOW plan or have a fun day on Thanksgiving Day.  Let your coach know

2)      Enjoy the foods you choose whether it is on phase 1 or 2 or 3 or fun foods that are not on Ideal Protein program on Thanksgiving Day.  Just enjoy your holiday!

3)      Determine to get back on Phase 1 by Saturday and be grateful in your heart that you had a great day but now be thankful you are allowed to work on your health.

4)      Clean out the tempting leftovers or send them home with other people because of the temptation.  Christmas Holidays are coming and this is NOT a month long feast!
* You can still conservatively lose 8 – 10 lbs  –  probably more by Christmas!

5)      Thanksgiving Day  plan:
*  Take your vitamins
* Drink your water!
* Eat at least 2 selected vegetables that are on plan (salad optional) on Thanksgiving  Day.
*  Eat slowly!
*  Do NOT over-indulge on the Fun Food.  Over-indulgence of high carbs & fat foods could make your tummy not feel so good.
*  Make sure you are determined to get back to Phase 1 and do not grieve, look back, or whine because this diet is not a permanent state – there is a beginning and an end.

Have a great Thanksgiving  – We are grateful to celebrate this unique American holiday!

 

Ideal Health Now is an independently owned and operated clinic/center authorized to promote and sell Ideal Protein® products and the Ideal Protein ® Weight Loss Method. Consult www.idealprotein.com for more information about the Ideal Protein ® Weight Loss Method and Ideal Protein ® products and services. Any express or implied statement herein that is not made by Ideal Protein itself or is otherwise inconsistent with or different from the express or implied statements contained in www.idealprotein.com materials, including regarding any benefit, performance or specific weight loss expected or achieved with the use of the Ideal Protein ® Weight Loss Method or Ideal Protein ® products or services is made solely by  Ideal Health Now, and Ideal Protein specifically disclaims any and all such statements that are not explicitly or implicitly made in, or that are otherwise inconsistent with statements in www.idealprotein.com materials, and Ideal Protein explicitly disclaims any and all responsibility relating thereto.”

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