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Mint Pesto Zucchini Salad Recipe

August 5, 2015 By leslie stephens Leave a Comment

 

11864743995_a8ac2c8987_mThis is a raw zucchini noodle salad and it is delicious! I made it for the first time over 4th of July weekend. My aunt throws a huge firework show every year, there were about 30 people there, and by the end of the evening, my zucchini salad had disappeared; before the chips that were there! The best kitchen tool to use is called a spiralizer and it can make all sorts of veggies into  different types of noodles. If you do not have one, you can also use a julienne peeler.

  •         4 large zucchini
  •         1 tsp salt
  •         ½  cup mint leaves
  •         1 ½  cup basil
  •         2 garlic cloves
  •         2 tbs lemon juice
  •         1/4 cup olive oil

Spiralize the zucchini and set aside.  Zucchini has high water content so if you want to drain some water out, place zucchini in a colander and sprinkle with salt and let it sit for 30 minutes; this is optional.

Place all ingredients except olive oil in a food processor and blend. Once everything is blended, slowly add the olive. You can add extra salt or pepper to taste and mix with the zucchini.

This makes for a great light summer salad and you could even mix in some cherry tomatoes!

For more great recipes check out our cookbook HERE

 

Filed Under: cooking, nutrition

Ideal Health Now is an independently owned and operated clinic/center authorized to promote and sell Ideal Protein® products and the Ideal Protein ® Weight Loss Method. Consult www.idealprotein.com for more information about the Ideal Protein ® Weight Loss Method and Ideal Protein ® products and services. Any express or implied statement herein that is not made by Ideal Protein itself or is otherwise inconsistent with or different from the express or implied statements contained in www.idealprotein.com materials, including regarding any benefit, performance or specific weight loss expected or achieved with the use of the Ideal Protein ® Weight Loss Method or Ideal Protein ® products or services is made solely by  Ideal Health Now, and Ideal Protein specifically disclaims any and all such statements that are not explicitly or implicitly made in, or that are otherwise inconsistent with statements in www.idealprotein.com materials, and Ideal Protein explicitly disclaims any and all responsibility relating thereto.”

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