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Inflammation and Your Weight

August 14, 2015 By leslie stephens Leave a Comment

boxingglovesInflammation is a word mostly associate with injuries; you have sprained ankle and it is puffy and swollen = inflammation. When that happens, your body is actually healing itself and repairing damaged tissues and cells. Inflammation can also be a negative side affect in your body. A major cause of inflammation in the body is weight gain.

You might have noticed after being on Ideal Protein, the inflammation in your body has decreased – less aching, soreness, or chronic pain. Arthritis or fibromyalgia symptoms improved, acid reflux goes away, or you just have loser joints and are able to move more freely; all due to decreased inflammation in the body. So why is weight gain a cause of inflammation?

Think about the foods you are putting in your body on plan compared to the foods before plan. Generally speaking, most people before plan were eating foods such as pizza, cokes, fast food, and processed foods. Now you are eating fresh veggies and protein . . . big difference. The bad foods you were putting in your body were essentially making you chronically sick. Those foods activate your immune system, and even at low levels will cause the inflammation in your body.

Let me write that again: THOSE FOODS WERE MAKING YOUR BODY SICK!!!!!

Who wants to be sick all the time?! Not me! One of the most common responses we have from dieters is that they just feel better when they are on plan. That is because their body does not have to be in an inflamed state all the time fighting the junk! The inflammation is your body trying to defend you from the bad foods; your body is fighting back against the junk foods and if it consistently has to fight, your body will get tired and worn out of always being in a state of inflammation – making your tired and your body less efficient and easier to gain weight.

Think about this: if you cheat while on plan (of course none of our dieters would ever do such a thing!!) when you come into weigh your inches or weight mostly likely has gone up. That is because you have caused your body to release its defense system and fight which has caused inflammation.


In a way, we do want you to fight. We want you to fight for a healthy lifestyle. Pull out those boxing gloves and take control of your health.

Filed Under: medical, motivation, Uncategorized

Ideal Health Now is an independently owned and operated clinic/center authorized to promote and sell Ideal Protein® products and the Ideal Protein ® Weight Loss Method. Consult www.idealprotein.com for more information about the Ideal Protein ® Weight Loss Method and Ideal Protein ® products and services. Any express or implied statement herein that is not made by Ideal Protein itself or is otherwise inconsistent with or different from the express or implied statements contained in www.idealprotein.com materials, including regarding any benefit, performance or specific weight loss expected or achieved with the use of the Ideal Protein ® Weight Loss Method or Ideal Protein ® products or services is made solely by  Ideal Health Now, and Ideal Protein specifically disclaims any and all such statements that are not explicitly or implicitly made in, or that are otherwise inconsistent with statements in www.idealprotein.com materials, and Ideal Protein explicitly disclaims any and all responsibility relating thereto.”

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