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Top 8 Reasons – why people quit the Ideal Health NOW plan & Why they came back!

August 14, 2013 By Jessica Barber Leave a Comment

Recently we have had many people return to Re-start the Ideal Health NOW plan  and they always ask us "Why does the Ideal Protein product and plan work so effectively?" This week we look at all the reasons some people give up.. and why they come … [Read more...]

Filed Under: About the Program, motivation

But I thought if I just EXERCISED harder I could get skinny!

June 6, 2013 By leslie stephens Leave a Comment

I wanted to share with you some thoughts on exercise during the Weight Loss phases and during Maintenance.  Many of you have had questions about exercising during Phase I and II so I will hopefully address some of these here.   Your  body … [Read more...]

Filed Under: About the Program, exercise

Is Your Fat ANGRY!

April 29, 2013 By Dr Kay Chandler Leave a Comment

If you want to know if your fat is ANGRY, take a tape measure and run it around your torso at the level of your naval. If the measurement is over 35 inches for a woman or over 40 for a man, then there is a good chance that you do indeed have “Angry … [Read more...]

Filed Under: About the Program, medical, nutrition

It is a NEW YEAR – NEW GAME! – MOTIVATION FOR A NEW START!

January 21, 2013 By Jessica Barber Leave a Comment

  Hope you are off to a great week and more energy & commitment to allow yourself to win.  Here is a thought for you this week - Are your excuses holding you back from winning at losing weight?   Start to recognize the fear … [Read more...]

Filed Under: About the Program, Blog, motivation

Tools in the hands of someone willing to use them as they were designed – always get the job done!

November 28, 2012 By Jessica Barber Leave a Comment

Ideal Health NOW uses the Ideal Protein diet, a scientifically proven method to help people lose body fat and get to the root cause of Metabolic Syndrome (high cholesterol, abdominal obesity, high blood pressure, & high blood sugar levels) and … [Read more...]

Filed Under: About the Program

Find a Way

September 24, 2012 By Jessica Barber Leave a Comment

I was at Chick-fil-a in Conway after a Cross Country Meet for my son ...........and a man had  leaned against the glass outside right next to my booth.   The back of his shirt featured the following quote.   “If it’s important you’ll find a … [Read more...]

Filed Under: About the Program, motivation

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Thai Sweet Chili Chicken

April 18, 2019 By leslie stephens Leave a Comment

Have you ever had thai sweet chili sauce? Have you ever had thai sweet chili sauce? It is the bomb! It’s flavorful, sweet and spicy, but not too spicy and perfect for stir fry or for a chicken marinade. However, most thai chili sauces contain a lot of sugar or corn syrup or maple syrup […]

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