Should everyone be taking Omega 3 supplements? Based on its many therapeutic properties and the significant health problems that are linked to Omega E deficiencies AND the fact that most North Americans consume diets that ARE significantly deficient … [Read more...]
Menopause and Muffin Tops
The following is a post originally previewed on Little Rocks KTHV Channel 11 Medical Monday and written for askdoctorkay.com by Dr. Kay Chandler, medical director for Ideal Health Now. Many of our clients (excuse us for a moment men) will be … [Read more...]
Lose Weight – Keep Your Muscle
“How do you know that the Ideal Protein plan is a muscle sparing diet?” That was a question that we received on a recent phone call. The answer is found in the principles behind the protocol. The proof is in the change in the waist … [Read more...]
Top 5 Women’s Health Questions Answered By Dr. Kay Chandler
1. I’ve suffered from severe PMS for years and it’s getting worse. Are there natural ways for me to get it under control? Dr. Kay Chandler: I recommend Omega 3 supplements, Vitamin B6, and Magnesium. A diet high in cruciferous vegetables … [Read more...]
Is Your Fat ANGRY!
If you want to know if your fat is ANGRY, take a tape measure and run it around your torso at the level of your naval. If the measurement is over 35 inches for a woman or over 40 for a man, then there is a good chance that you do indeed have “Angry … [Read more...]
15 Medical Tests Every Woman Should Have-(and a few for those with risk factors)
Recently in preparing for my monthly appearance on KTHV’s “Medical Monday”, I came across this list of tests that “every woman needs”. Some of them were no surprise to me – tests I talk with my patients about every day – pap smears, mammograms, … [Read more...]
Jogos de azar sem verificação e passaporte em Portugal
Muitos jogadores portugueses jogam em páginas web de origem de jogos de azar sem verificação. Claro que há razões para que os casinos sem verificação sejam tão famosos e para que muitas pessoas ainda contornem esta forma de verificação, registando-se … [Read more...]
Omega 3 – the Missing Nutriment?
Should everyone be taking Omega 3 supplements? Based on its many therapeutic properties and the significant health problems that are linked to Omega E deficiencies AND the fact that most North Americans consume diets that ARE significantly deficient … [Read more...]
