You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. —Gatorade Thinking about giving up? There are many reasons why we should never take the easy way out especially during the Holidays and here are a … [Read more...]
It’s not the progress I mind, it’s the change I don’t like. —Mark Twain
Ideal Health NOW has moved ! Yes! Over the weekend Ideal Health NOW has had a change - we have moved across the hall into Suite # 205. I am sitting here in our new offices and adjusting to the new space and layout. I know in my head it … [Read more...]
3 Things You May Not Know About Diet Self-Sabotage
This past week - someone mentioned they were very discouraged with their eating behavior. They have been successful with Ideal Protein and did really well but now they have allowed themselves to eat other foods that are not on program. Are they … [Read more...]