Ideal Health NOW wishes you and your family a very Merry Christmas and a Healthy New Year! Holiday Office hours ...... Wednesday – December 19th - 8am - 6pm Thursday – December 20th - 8am - 6 pm *Friday - 8am – 12 noon - There will be … [Read more...]
Health Benefits of Sleep and Natural Sleep Solutions
Let's Face it - Better Sleep Changes Everything! Your Invitation to FREE Seminar! Join Ideal Health NOW for a mini educational seminar featuring time and Q&A with: Dr Kay Chandler - Ob/GYN and Hormones Specialist Get Help to sleep better, … [Read more...]
My Top Ten Excuses for Cheating on a Diet
My excuses are always trying to justify a certain behavior. I make excuses to “ok” my actions but I am really trying to make myself believe it, because no one else really cares. Our culture is addicted to food. You don’t give an recovering … [Read more...]
3 Things You May Not Know About Diet Self-Sabotage
This past week - someone mentioned they were very discouraged with their eating behavior. They have been successful with Ideal Protein and did really well but now they have allowed themselves to eat other foods that are not on program. Are they … [Read more...]
