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Give Your Knees a Break

August 6, 2012 By Jessica Barber Leave a Comment

I don’t know if you noticed the message board in our office this last week, but we wrote down the  Quote of the Week that said,   ”  This diet totally averted total knee replacement for me.”  Graduate 7/28/12 She also stated that her Ortho surgeon … [Read more...]

Filed Under: Blog Tagged With: physical fitness, recipes

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Thai Sweet Chili Chicken

April 18, 2019 By leslie stephens Leave a Comment

Have you ever had thai sweet chili sauce? Have you ever had thai sweet chili sauce? It is the bomb! It’s flavorful, sweet and spicy, but not too spicy and perfect for stir fry or for a chicken marinade. However, most thai chili sauces contain a lot of sugar or corn syrup or maple syrup […]

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