“I’ve had hypoglycemia since I was a young adult. Early on, the main symptom was just the shakes when my blood sugar would get too low. Later, as I learned to avoid the lows by just eating all the time (doctors and nutritionists were of no help), the main symptom switched to weight gain. I tried many different diets to try to lose the weight, but the price was always feeling sick due to low blood sugar. This, of course, was unsustainable, and I’d eventually give up and pack on even more weight. Ideal Health helped change all that. Not only have I been able to lose weight, but I feel better than I can ever remember – at the same time! My mood is better, I sleep better, and I can easily manage the experience of real hunger (which, I’ve discovered, is nothing compared to low blood sugar). It’s still early (I’m closing in on my weight-loss goal and looking toward the maintenance phase), but I’ve become confident that Ideal Health will have enabled me to change my relationship to food and, in turn, will have opened up my life to things that I thought would only available to those more ‘physiologically gifted.'”
Matt, age 49
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